I am the person you call when you are ready for your heart and head to speak the same language. I am passionate about working with clients ready to get clear, into action and get results in life, well-being or work.

In times of change, it is important to live your life passionately and creatively with integrity and courage. Wisely investing your time and resources to create your best life, optimal physical and mental well-being or finest work has real returns in the short and long term.
When you know what you feel, what you think and are honest about both, you have the ability to follow your passion in an intuitive, natural way. You create a life that is personally successful, satisfying and rejuvenating. You say, "I love the way my life, looks, feels, smells, tastes and sounds. My life fits me and I do not have to fit into it."
• Are you living in a way that excites you and not just getting by?
• Are you managing stress so that you feel balanced on the whole?
• Are your long-term plans still right or is it time for you to live your passion?
• Are you caring for your physical, emotional and spiritual health... daily?
If a resounding "Yes!" is not your answer any to of these questions, think about contacting me to learn more about coaching and how you can get back on your own creative path.
September Workshop
Where the Stress Things Are:
A Workshop to Start Taming Your Stress Things
Stress. We all live with it. We all wrestle with it. And it doesn’t seem to go away. Don’t despair, there are
simple, concrete things you can do to tame your stress things and stay
on your toes and in control when the stress things do go bump in the
night.
In this hands-on workshop you’ll:
• Clarify and prioritize what stresses you most,
• Identify practical, personal strategies to tame your stress and
• Create a plan of ongoing attack.
Date: Saturday, September 18, 2010 Time: 2:00 pm – 5 :00 pm
Location: Joyflow Yoga, 7048 Old Canton Rd, Ridgeland, MS
Register by Wednesday, September 15, 2010 at Joyflow or 601-613-4317
Space is limited to only 15 spots for this workshop.
Benefits: Regain control and thrive
Investment: Readiness to make lasting change, 3 hours and $65
My Blog: I regularly post on topics like stress management, wellness, change and happiness sharing insights and tips from my practice, my clients and my own life. My blog goes as well with your morning tea as it does anything chocolate. Come read what's new.

