Tips, Interviews and other Resources

• Curious about Personal Coaching? Watch my interview about Coaching


• Coping with Difficult People is reality for all of us. Try these 5 principles to make it easier on you.
  

• Healthly Personal Boundaries are fundamental for a fulfilling well-balanced life. Read this to  learn about the 7 Essential Steps to Setting Healthy Personal Boundaries.

• Wondering about your Work-Life Balance? Take this Work-Life Balance Quiz.

• How Healthy Are Your Relationships? Here are the 10 Charactertistics of Healthy Relationships, all relationships, family, friendships, romantic and at work.

• Motivation a challange? Watch my  interview about Motivation  and use this worksheet Get Motivated: On Your Mark, Set Goals, Ready to Achieve.

• Goals got you down? Here's my interview about Setting Goals and Tips to Make SMART Goals Work for You

• Need to get organized? Organization is about crafting the life you want to what you need to support it. Read this for tips and ideas to help you get organized.

• Curious about personality traits? Personality Traits are on a continuum, they are not one or the other, but varying degrees of some attribute. To take a closer look at your personality try the Big Five Personality Test public domain self-scoring version BFAS.
  

• Wonder about how your personality impacts your healthy life style choices? Use this worksheet to find out and how to leverage them to make the best choices.

• Coping with trauma has become an all too common reality. Most people cope better when they are well informed. This factsheet can be a starting place.
  

Deirdre's Top 10 Books + 2

A Big New Free Happy Unusual Life: Self-Expression and Spiritual Practice for Those Who Have Time for Neither, by Nina Wise

The Art of Possibility: Transforming Professional and Personal Life, by Rosamund Stone Zander and Benjamin Zander

Work With Passion: How to Do What You Love for a Living, by Nancy Anderson

The Power of A Positive No: Save the Deal, Save the Relationship and Still Say No, by William Ury

Your Best Year Yet!: Ten Questions for Making the Next 12 Months Your Most Successful Ever, by Jinny S. Ditzler

Taming Your Gremlin: A Guide to Enjoying Yourself, by Richard D. Carson

Quiet Leadership: Six Steps to Transforming Performance at Work, by David Rock

Take Time for Your Life: A 7 Step Program for Creating the Life You Want, by Cheryl Richardson

10 Simple Solutions to Stress: How to Tame Tension & Start Enjoying Your Life, by Claire Michaels Wheeler, MD, Ph.D.

10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body & Reclaim Your Life, by Kevin L. Gyoerkoe, Psy.D. and Pamela S. Wiegartz, Ph.D

The Soul of Money: Reclaiming the Wealth of Our Inner Resources, by Lynn Twist

Ethics for The New Millennium, by His Holiness the Dalai Lama

Websites and Blogs

International Coach Federation: The largest worldwide resource for business and personal coaches, and the sources for those who are seeking a coach.

Noomii: An online tool for life coaching, business coaching, and career coaching that uses the power of weekly coaching sessions to help you achieve your goals. Pair coaching with a partner or professional coaching with an experienced life coach.

 

Jennifer Campoli, LiveWellFitNow Coaching. Jennifer is a wellness and fitness coach who helps individuals use their own body's wisdom to rediscover vibrant health, vitality and feeling their best! She specializes in mindful and intuitive eating, fostering the mind-body connection, and creating engaging fitness routines. Jennifer's niche is working with people who have struggled with weight, disordered eating and body image but enjoys working with people from all walks of life. 

 

Zen Habits: Leo Babauta's blog covering achieving goals, productivity, being organized, GTD, motivation, eliminating debt, saving, getting a flat stomach, eating healthy, simplifying, living frugal, parenting, happiness...

The Happiness Project: Gretchen Rubin’s blog about her happiness project and how to be happier by taking small, concrete steps in your daily life.

Mayo Clinic: Tools and information for healthy living from the Mayo Clinic.

Malignant Mesothelioma patients have benefited from Life & Wellness coaching. Visit the Mesothelioma Cancer Alliance to learn more about Mesothelioma and asbestos cancer .

Global Sufficiency Network: facilitates the creation of new and the spread of existing ideas, tools, resources and opportunities for making sufficiency come alive in people’s lives and creating a global culture of sufficiency.

National Association of Social Workers: The largest membership organization of professional social workers in the world.

American Public Health Association: The oldest, largest and most diverse organization of public health professionals in the world.


OnTrack Coaching and Consulting: Specializing in Entrepreneurs, Women in Business and Coaching training

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CSII: Helping leaders of state and community systems achieve...

Greater capacity.  Coordinated strategies.  Sustained results!



Getting Unstuck:  CNN

Profession Must Prioritize Self Care: Social Workers Owe it to Themselves and Clients to Value a Healthly Lifestyle: NASW

Make a Major Life Change: Shape Magazine

Live Your Dreams, Shape Magazine

Could You Use a Life Coach, More Magazine

Help Wanted Hiring a life Coach, More  Magazine

You Might as Well Face It: You're Addicted to Success, Wall Street Journal

Reincarnation Results in "Wheel of Competencies", Deirdre Danahar