I offer Life, Wellness and Career coaching for individuals and groups by telephone or in person. I help people feel and function at their best- whether looking to reinvent themselves, take control of their health, tackle a stretch project or find simple solutions to seemingly complex problems.
• Putting out the fires in life so you don't burnout
• Transitions in personal or professional life
• Creating and realizing a personal wellness vision
• Integrating creativity in to your life
• Decluttering your life to fill it with what you TRULY want
• Claiming your inspiration for work
• Taking on a challenge like a book project or exploring new career paths
I specialize in working with:
Mid-career professional women in Public Health, Social Services or
Academia facing a transition, personally or professionally. My clients
are interested in exploring creative paths in their pursuit clarifying
and reaching their goals.
Through coaching we get and keep you In Motion to stay on your path
with the knowledge, tools and encouragement you need to achieve your
potential. To make decisions about what changes to make, how to make
them and develop strategies to maintain the changes you make.
September Workshop
Where the Stress Things Are:
A Workshop to Start Taming Your Stress Things
Stress. We all live with it. We all wrestle with it. And it doesn’t seem to go away. Don’t despair, there are simple, concrete things you can do to tame your stress things and stay on your toes and in control when the stress things do go bump in the night.
In this hands-on workshop you’ll:
• Clarify and prioritize what stresses you most,
• Identify practical, personal strategies to tame your stress and
• Create a plan of ongoing attack.
Date: Saturday, September 18, 2010 Time: 2:00 pm – 5 :00 pm
Location: Joyflow Yoga, 7048 Old Canton Rd, Ridgeland, MS
Register by Wednesday, September 15, 2010 at Joyflow or 601-613-4317
Space is limited to only 15 spots for this workshop.
Benefits: Regain control and thrive
Investment: Readiness to make lasting change, 3 hours and $65
Deirdre's Blog: I regularly post on topics like stress management, wellness, change, and happiness sharing insights and tips from my practice, my clients and my own life. Come read what's new.
